Want to look at what goes into a £9,000 pro bike? Our brilliant new book presents #cycling in a way you’ve never seen before!

9781472910547 (1)

Mixing cycling facts with expert bike tech insights, the Infographic Guide To Cycling gives a unique and intriguing overview to the realm of the velocipede, from cycling greats and kings of the road, the Classics and the Grand Tours, track cycling stars and velodromes, to digital training tools, sportives, top international pro teams, bike maintenance info and insights into the darker side of cycling – doping.

Want to look at just what goes into a £9,000 pro bike or who holds the record for the fastest ascent up the Passo Stelvio? Infographic Guide To Cycling has the answers. Witty, informative and astounding, this brilliantly illustrated book is a must-have for any cycling fan.

RoadCyclingUK is the UK’s leading online road cycling magazine, giving expert road bike reviews and the latest gear, tech, sportive and racing news.

Read a few sample pages from the first infographic guide to cycling.

Discover our #greatreads in the New Bloomsbury Sports catalogue

Our new 2014-2015 Sports Books Catalogue is now available. Browse the catalogue and discover the many different sports books that we publish here at Bloomsbury, from our exceptional training guides to our award winning great reads.

 

Sports Catalogue Cover

The Cycle Show 2014

The inimitable Jens Voigt #shutuplegs

The inimitable Jens Voigt
#shutuplegs

We had a fantastic time at the Cycle Show 2014 at the NEC last month, even catching a glimpse of our favourite German pro-cyclist, the legendary Jens Voigt, fresh from setting the new Hour record. Here’s one of the less blurry snaps we got of him signing autographs on the Trek stand …

 Just a reminder to all those cyclists we met at the Cycle Show (or indeed any of you wonderful people who might stumble across this blog) that you can use the discount code on our website to get a whopping 30% discount off our cycling books.

And for those less Lycra-inclined, you can still use the code to buy all those Christmas presents for your cycling-crazy friends and family! 

All you need do is enter the discount code at the checkout when you’re buying your lovely cycling books: 

Discount code:  cycleshow14

Remember the offer ends at Christmas, so you better get clicking…

Here’s a few of our lovely cycling titles to inspire you:

9781408190302 9781408190470 97814729103569781472910547 (1)9781408189894

 

NEW IN: Sports Training Principles 6th Edition

The 6th edition of Sports Training Principles has arrived at Bloomsbury HQ and it looks fantastic. Thoroughly revised throughout, this comprehensive sports science textbook has been edited and authored by Dr Frank W. Dick OBE (President of the European Athletics Coaches Association) with contributions from:

  • Professor John Brewer (St Mary’s University, Twickenham, UK)
  • Professor Timothy Noakes (University of Cape Town, South Africa)
  • Dr Penny Werthner (University of Calgary, Canada)
  • Vern Gambetta (Sports Training Systems, USA)
  • Dr Cliff Mallett and Dr David Jenkins (University of Queensland, Australia)
  • Dr Scott Drawer (RFU, UK)

This textbook comprehensively covers the core aspects of sports training and coaching which can be applied to all sports and disciplines. It is the ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential.

the book covers the key sports science topics: anatomy and physiology; biomechanics; psychology; nutrition; performance analysis; training; and coaching theory and practice.

The ideal introductory textbook for all sports science students

The ideal introductory textbook for all sports science students

If you’re a lecturer interested in using the book on your course, email your full course details (Course Name, Level, Module, Number of Students and Start Date) and your academic address (Name, Position, Department, Address) to inspectioncopies@bloomsbury.com and our team will get back to you.

Bloomsbury Institute Event – Anita Bean talks sports nutrition

Ever wondered what Mo Farah, Jessica Ennis, Andy Murray or Bradley Wiggins eat?

What does Wiggo eat ... aside from medals?

What does Wiggo eat … aside from medals?!

Anita Bean, bestselling author of Food for Fitness, reveals the dietary secrets of successful sportspeople and explains how you can use the same strategies to take your training to the next level. Anita exposes the truth behind popular sports supplements and debunks popular nutritional myths.

Whether you’re a competitive athlete or you just enjoy working out for fitness, find out the best way to feed your body and hear Anita’s top tips on sports nutrition. This is your chance to come and enjoy a healthy making_smoothiesmoothie (or a sneaky glass of wine) with Anita Bean and ask our bestselling sports nutrition expert your questions.

So get your tickets fast!

 

Anita Bean NEW

Nutrition guru – Anita Bean

Anita Bean BSc R Nutr is the author of Food For Fitness and The Complete Guide to Sports Nutrition. She is a registered nutritionist (Sports & Exercise) whose practical style has made her one of the UK’s most respected nutrition writers. Over the years, she has worked with numerous athletes, from club to Olympic level, contributed to numerous health and fitness publications and, as a former British bodybuilding champion, is a strong advocate of an active lifestyle.

www.anitabean.co.uk

 

Ticket details
Date: Thursday 16th October
Time: Drinks at 6pm and talk from 6.30pm until 7.45pm
Place: Bloomsbury Publishing, 50 Bedford Square, London WC1B 3DP
Cost: £10 / £6 for students, including wine (or smoothies)
Tickets are available to buy online at http://www.bloomsburyinstitute.com or on the door.

Blimey, they're all at it! But what d they eat the rest of the time??

Blimey, they’re all at it! But what do they eat the rest of the time??

William Hill Sports Book of the Year – The longlist

whsboty

Love sport? Love books? Meet the #WHSBOTY longlist…

Bloomsbury Spot are delighted to have two books longlisted for the William Hill Sports Book of the Year. Rob Steen’s Floodlights and Touchlines is a superb social history of sport and Bill Jones’s book Alone tells the story of the life and tragic early death of John Curry, one of the most famous ice skaters in history.

Congratulations to Rob Steen and Bill Jones, as well as all the authors nominated.

9781408152157 9781408853429

COMPETITION: Who will win the Vuelta a España and why do you care?

OK, let’s take the last part first. I’m a little angry that you even asked. In fact, step right back and get out. Overlooked, barely on TV, only vaguely on the internet, this is the grand tour that’s always third in the pecking order to the Tour de France and the Giro d’Italia. The English-speaking world is slow to tune in, and for no good reason. But this year it is set up to be the GREATEST cycling stage race of all time. And so should it be. In the modern cycling calendar all the pro tour teams want a piece of it. It has the same set of illustrious winners – Anquetil, Merckx, Hinault, etc. – and there’s no gap where Lance Armstrong won it, because the best he could do was fourth (subsequently voided). And for those who watched the Giro outperform the Tour this year in terms of competition at the top and a changing leaderboard right at the death, you can expect even more from the ‘Tour of Spain’.

Arguably the best three riders in the world at the moment are all racing: Britain’s-slash-Kenya’s-slash-South Africa’s Chris Froome, Colombian Nairo Quintana and two-times previous winner Alberto Contador of Spain. Of recent grand tour winners only this year’s Tour winner Vincenzo Nibali will not be racing. See the other favourites at the bottom
Chris Froome in the EurotunnelCritérium du Dauphiné 2014 - Etape 6 - Alberto Contador

Competition

So because it is likely to be the stage race of the year we have a competition going with a massive prize: the four Bloomsbury cycling books shown in the thumbnails below.

Merckx 69

Merckx 69

Bike Fit

Bike Fit

Coppi

Coppi

The Great British Road Rides Guide

The Great British Road Rides Guide

 

How to enter

All you have to do is enter a fantasy team at the road.cc Fantasy Cycling competition online and then enter our mini league called ‘A Bloomsbury Cycling Whitewash’. It’s not as hard as it sounds. You have to sign up to road.cc first and come up with a password, but you don’t have to pay any money.

Having signed up and named your team, you go to the ‘Pick team’ tab and choose nine riders for the first stage with a fixed budget of 160 points and riders of various point-costs. Every day before the next stage begins you can change two riders. However if you leave your team as is, you carry over these two unused transfers to the next day, so you would have four to transfer after one day, or six after three days unused, etc.

To enter our league click on the ‘Leagues’ tab and you’ll see ‘A Bloomsbury Cycling Whitewash’ near the top. Enter a bunch of other leagues too, why not. Ours will be the simplest to win though, as you are probably the only person reading this.

How to choose your riders

You can score a lot of points in a lot of ways: placings in general classification, points classification, young rider, king of the mountains, the top 20 home in any stage, the intermediate sprints, the mountain points, etcetera. But you’ll not win anything with kids, or, that is, the majority of the domestiques who will be riding purely to get their team leaders into the top places, then dropping back into obscurity, scoring you nothing.

In light of which it makes sense to put two of the very cheapest riders in your team, so that you can afford seven winning riders.

Which riders are best for which stages?

It’s important to distinguish between the various types of race. The flat stages will be won by the sprinters (designated by green ‘PC’ symbols next to them), the mountain stages by the best all-rounders or climbers, the medium mountain stages can be won by anyone, especially towards the end of the competition, and the time trials will be won by Tony Martin. The first stage is a short team time trial. I have no idea who will win this, but Astana, Orica-GreenEDGE and Team Sky look … as good as any.

There are a few good websites to go to work out who those in the know think will win each day. The website oddschecker compiles all the betting odds and the website c-cycling.com has brilliant previews every morning before the race (which seem to then massively influence the oddschecker odds).

How to follow the Vuelta online

Because of the British riders, there will be good articles in the usual online newspapers: Telegraph, Guardian, etc. The Guardian had no minute-by-minute last year for the Vuelta, but might this year.

Steephill.tv is the best for complete coverage of all kinds, and it links to the c-cycling preview every morning when this is up.

Road Cycling UK‘s site I have to plug too as they’ve just finished making the brilliant Infographic Guide to Cycling with us. But yes, very good Vuelta content up already with an article on who will win king of the mountains.

The official Vuelta a España website was a bit crap last year if I’m honest, but part of that is because the Tour de France coverage is so good on the internet that anything else seems a come down.

Favourites

Chris Froome Sky’s big hope. He was disappointed to drop out early of this year’s Tour de France having won it last year. And he’ll be keen to show he is no grand tour one-shot. Having won the Critérium du Dauphiné (points competition) before the Tour, and having had time to recover from the falls that knocked him out of the Tour, he should be in good form. Notably he was second in the 2011 Vuelta.

Nairo Quintana This year’s winner of the Giro d’Italia and in a very strong Movistar team along with past Vuelta winner Alejandro Valverde of Spain. He is only 24 but looks impossible to beat in the mountains when on form.

Alejandro Valverde As mentioned above he’s won this thing before (2009) and been on the final podium on four other occasions, last year coming third, only 1 minute and 36 seconds from the red jersey. He was fourth in the Tour this year too, so at 34 years old, and on home soil, Valverde is still very much a contender.

Alberto Contador The other big-name Spaniard is considered by many to still be the best cyclist out there. Despite having two grand tours stripped from him, he has legitimately won all three big grand tours, and five in total not counting the two that were nixed. The doping conviction (an ‘accidental ingestion of the banned doping product Clenbuterol’ in very small amounts) may not make him a popular figure with everyone, but his combative style and constant mountain attacks make him, at worst, an exciting villain.

Chris Horner Let’s not forget the American who won the Vuelta last year. Can he do it again? No way, he’s 42. Send him out to pasture. (Still, let’s hope he does.)

Cadel Evans The Aussie battler – sorry, love that cliché – is also on the northern side of 35, but the former Tour and Giro winner has maintained some decent form. He hasn’t won anything too major recently but was third in the Giro d’Italia last year and beat a decent field to win the Giro del Trentino in April.

Joaquim Rodríguez The Spaniard they call ‘Purito’ – for the dubious honour of being one of few riders not to dope – is in the prime of his career, but risks never achieving any major honours. This has to be his Vuelta if he’s to push himself above Contador and Valverde in Spanish hearts. Highly rated, he’s been on the final podium in all three grand tours without ever being more than a bridesmaid. Coming second in last year’s World Championship is the icing that didn’t quite make it onto the cake.

Fabio Aru Perhaps more an outside bet, the Astana rider is second fiddle to his team-mate Nibali and didn’t ride in the Tour de France this year, but he did finish third in this year’s Giro when free from the shackles. The Italian climber seems indefatigable in every stage. His team-mate Tanel Kangert will help Astana have a good shot at Stage 1, the team time trial (which they won at this year’s Giro).

Rigoberto Uran My personal favourite, the Colombian who left Sky last year for Omega Pharma-Quick Step, has come second in the Giro for two years running, and was unlucky not to win it this year. Another young gun like Aru and Quintana who will likely be a big name for some years to come.

Tony Martin OK, he won’t win the Vuelta, but he is so dominate in time trials he deserves a mention. The German is a shoo-in for Stage 10.

Peter Sagan He cruised to the green jersey of points victory in the Tour this year, without winning a single stage, and is likely to do the same here. He can sprint, he can handle a mountain or two, and he’s a smart cookie, always managing to get himself in the right place for the finish. The sprinters: Bouhanni, Ferrari, Degenkolb, Boonen, etc. may run Sagan close, or a top GC rider may win the points competition with so many to compete against, but my idiotic money is on Sagan.
Nairo Quintana Giro 2014

Want to be the new editor for Bloomsbury Sport?

Exciting news: we’re recruiting!!

If you think you’ve got what it takes, why wait. Get applying now and you could soon be working with the staggeringly brilliant Team Sport at Bloomsbury.

The opportunity

We are looking for a highly motivated and organised editor to work in our busy Sports and Fitness department. Bloomsbury Sport publishes the best in sport, health and fitness books, covering a wide range of subjects, from the history of cycling through to the practicalities of foam rolling. This is a challenging and exciting role for someone able to manage their own projects with plenty of drive and enthusiasm.

The role 

• Managing a number of full colour, mono and e-books through the editorial process from cover design and manuscript delivery through to publication
• Working closely with in-house Design, Marketing, Publicity and Rights departments
• Working closely with Commissioning Editors within the department
• Working closely with authors, and briefing freelancers, suppliers, photographers, photo agencies and illustrators
• Schedule and budget management
• Writing back cover and catalogue copy

Skills, knowledge, experience

• Editorial experience in book publishing
• Proficient with illustrated books
• Eye for design and layouts
• Excellent oral and written communication skills
• Ability to prioritise and use own initiative, juggling several projects at a time
• Solid time-management skills in order to cope with competing deadlines
• Ideally experience of working on ebooks, and XML
• Ideally experience of working on photo shoots
• Meticulous attention to detail
• Wide-ranging interest in sports and fitness is desirable
• Proficient with all Microsoft Office packages and Adobe. Mac experience desirable.

This role is based at Bloomsbury’s London office, 50 Bedford Square, London, WC1B 3DP.

To apply, please send a CV, covering letter, including current salary details, to Julia.Thomson@bloomsbury.com. Julia Thomson, HR Administrator.

The closing date for this role is Sunday 31 August 2014.

Making sense of teenage Commonwealth Games medallists’ early success

Guest post by Ben Oakley, author of Podium: What Shapes Sporting Champions

Podium

 

First person autobiographical insights interest me since they provide examples of what shapes their path to the top. My fascination with these accounts, and my own experience as an Olympic coach (1988, 1992) and Open University academic, led me to research 25 autobiographies from serial champions. Amongst these were a number of teenage champions.

The youngest medallist at the Commonwealth Games was 13 year old para-swimmer Erraid Davies and the whole event narrative was dominated by young, up-and-coming athletes, many in their teenage years. Likewise the new Premiership season will no doubt see new 18-year-old, or younger, talents emerge.

Child champions

Child champions’ breakthroughs are fascinating as they have no medal success at the top level to help build supreme optimism to succeed. They often defy the form books to breakthrough to senior success while still at school. Take Cathy Freeman who, aged 16, won a relay 100m gold medal at the 1990 Commonwealth Games. ‘[She] spent the first few days [in the athlete’s village] with [her] mouth open, staring at everyone and everything.’ Problems with dropped batons in practice meant self-doubt began to gnaw away.

But confidence to succeed has a social element. What others say and their behaviour around us matters. If others believe in you and make this abundantly clear, it is a real fillip. In this case it came in the form of the team’s top sprinter, Kerry Johnson, who had been Freeman’s number one supporter and looked out for the ‘baby of the team’. Johnson threatened the management that she would boycott the team unless Freeman ran. Her pre-race advice to Freeman, ‘I think we’ll win this today,’ arguably helped convince the schoolgirl that she deserved to be there. They surged to gold and Freeman’s life changed in that moment.

Coaches and hormones

Likewise, the other person that helped instil self-belief in 15-year-old Michael Phelps was his coach, who ignited his desire to become the youngest ever swimming world record holder. But natural hormonal support was also at play. In the preceding year Phelps experienced his most accelerated growth spurt – a two-inch height gain on the marks on his doorway at home. His coach lit the fuse by writing ‘WR Austin’ (World Record, Austin, Texas) on all the notes he left for Phelps over six months preparing to break the 200m butterfly world record. At the Austin meet he was the first ever to swim under 1 minute 55 seconds.

Ian Thorpe has also described growth spurts, which caused a huge five-second improvement in his 400m freestyle time between the ages of 15 and 16. Imagine the exuberance and confidence of seeing almost monthly gains in performance. Mix this with youthful naïvety and there is a recipe for great things. Describing winning his five-medals at the Sydney Games aged 17, Thorpe said, ‘I had been devoid of nerves – dazzled by the lights and attention, unaware of the true pressure of an Olympic meet and oh-so calm.’

At the 2012 Olympics a shocked 15-year-old Lithuanian swimmer, Ruta Meilutyte, emerged from the pool astonished and in tears at winning gold. Appropriately, it was Ian Thorpe who defended and rationalised her teenage success to a suspicious media.

No fear

When former England footballer Michael Owen spoke about as an 18 year old scoring a wonder goal against Argentina in the World Cup he captured the clutter free thoughts of youth:

‘When I did it I wasn’t surprised at all, now as you get older and look back you think what an attitude I had, I wasn’t scared of anyone, I didn’t even know who I was playing against. We’d have team meetings and they’d say you’re playing against this man and this man: I didn’t even listen, I didn’t care. I just knew that I was playing, that I was going to score … You get older and you start worrying about things, you know, you just worry too much … You only have that not being scared as a kid.’

Not being scared sums it up nicely – the benefit of being a child. As he reminds us, life gets more complicated as an adult – relationships, mortgages, media commitments, expectations, elevated pressure, the weight of history and other athletes gunning to beat you.

Child champions’ unique experience are all part of the complex mix that contribute to examining what shapes champions’ paths. My research and writing Podium has also been a real journey that often challenged my own beliefs.

Ben Oakley is the author of Podium: What Shapes a Sporting Champion, order your copy today

9781472902160

Celebrate the Commonwealth Games

9781472907325 9781472902160 9781408843758

30% off selected sports books from Bloomsbury

Browse our books and discover a wealth of sporting information on the games and the athletes who take part. From sports journalist Brian Oliver’s new book The Commonwealth Games, which brings the games to life with stories of the athletes who have competed over the years; to Podium a fantastic book that reveals the attributes and influences that are needed to become a champion and bring home gold. We have every book for the sporting fan.
Offer valid until 3rd August 2014.

9781408192139 9781408186541 9781408172100 9781408152157

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