Author Archives: Kirsty
The Outspoken Cyclists‘s Diane Lees interviews Ian Cleverly and Robert Wyatt from Rouleur to discuss the Rouleur Centenary Tour de France.
Click on the radio to have a listen…
Been to the gym for a workout or for a session with a personal trainer and wondered what muscles you’ve actually worked out? Heard the name and then wondered where exactly those muscles are? Want to know how to improve your workouts to target those muscles?
Well, your prayers have been answered. The ‘Anatomy of …‘ series is a great range of books providing anatomical illustrations of various exercises tailored to give you the best workout depending on your needs. Each book contains:
- annotations identifying the active and stabilising muscles
- concise how-to instructions for each exercise
- identification of the specific muscles that benefit the most from each exercise
- a glossary of anatomical terms.
Bloomsbury Sport are pleased to announce the publication of three new titles in the series:
Others titles in the series:
Anatomy of Exercise
Anatomy of Cycling
Anatomy of Running
Anatomy of Core Stability
Anatomy of Stretching
Encyclopedia of Exercise Anatomy (coming soon)
To celebrate the launch of The Fat Burn Revolution Bloomsbury Sport and Health and Fitness Magazine are giving away the ultimate fitness prize.
Win a signed copy of the book along with fitness clothing from Moving Comfort www.movingcomfort.com and fitness equipment from York Fitness www.yorkfitness.com.
Everything you need to start this fantastic twelve week programme! Enter here: http://bit.ly/1dZcIE9
Bloomsbuy Sport: Signed copy of The Fat Burn Revolution
Moving Comfort – Rebound Racer Sports Bra (£24.50), Urban Gym Capri (£40) and Metro Tee (£30).
York Fitness: Gym Ball (£22), 20Kg cast Set (£55) and Deluxe Mat (£26.99)
Competition ends 31st January 2014.
With just under a month to go before we publish it, I thought I’d let our cycling fans have a sneaky peak at the new photographic book by Rouleur.
For the 100th running of the Tour de France, top cycling magazine Rouleur sent seven writers and photographers on the road at the Tour, each given three stages to record their individual takes on the race. Rouleur Centenary Tour de France captures these stories and provides a fascinating look at the race.
Out 7th November, it’ll make a nifty Christmas present for the lycra lovers among us.
« 3,404 kilometres » « 21 stages » « 21 stories »
Take a sneaky peak at this gripping insider-read into Sports Marketing, written by the former Chief Marketing Officer at FC Barcelona, Esteve Calzada.
Publishing this month, Show Me the Money! is everything you’ll want to know about the big business of football and will give you an insight into why players like Real Madrid’s new signing Gareth Bale can be valued at a staggering £85 million…