Category Archives: Cycling
Maybe you’ve been watching the Tour and feeling inspired to get out on your bike again after a crash? Or maybe you were in the Tour and had to abandon due to injury? (Fabian, Tony, Simon, et al. – we wish you speedy recoveries.)
Well, The Pain Free Cyclist: Conquer Injury and Find Cycling Nirvana is the book for you.
Written by the awesome duo of Team Chiropractor and Nutritional Strategist for Team Cannondale-Garmin, Matt Rabin and Robert Hicks, Health and Fitness Deputy Editor of Cycling Weekly, this is the ultimate guide for all cyclists on all things cycling health-related. The book takes you through the most common cycling injuries, let you know what exactly they are, why you get them and what you can do to get rid of them and get you back on the bike pain free.
And if you don’t believe me, why not listen to the cycling legend that is Sir Bradley Wiggins:
If you do need to seek help, for me it’s about trusting that the person you are seeing can help you, going with this approach has always worked for me. I believe in this book, and you’ll find out the best ways to deal with injury and the bad pain you can have on your bike. By reading this book you will be able to short cut some of the information it has taken me years and a career as a pro-cyclist to find out. Feeling strong on the bike and riding pain-free regardless of your level, from amateur to pro, is what we’re all looking for. This book will help you to beat your injuries and prevent them returning, allowing you to slot back into riding your bike as the pain-free cyclist.
See you out on the road,
Want to look at what goes into a £9,000 pro bike? Our brilliant new book presents #cycling in a way you’ve never seen before!
Mixing cycling facts with expert bike tech insights, the Infographic Guide To Cycling gives a unique and intriguing overview to the realm of the velocipede, from cycling greats and kings of the road, the Classics and the Grand Tours, track cycling stars and velodromes, to digital training tools, sportives, top international pro teams, bike maintenance info and insights into the darker side of cycling – doping.
Want to look at just what goes into a £9,000 pro bike or who holds the record for the fastest ascent up the Passo Stelvio? Infographic Guide To Cycling has the answers. Witty, informative and astounding, this brilliantly illustrated book is a must-have for any cycling fan.
RoadCyclingUK is the UK’s leading online road cycling magazine, giving expert road bike reviews and the latest gear, tech, sportive and racing news.
Our new 2014-2015 Sports Books Catalogue is now available. Browse the catalogue and discover the many different sports books that we publish here at Bloomsbury, from our exceptional training guides to our award winning great reads.
We had a fantastic time at the Cycle Show 2014 at the NEC last month, even catching a glimpse of our favourite German pro-cyclist, the legendary Jens Voigt, fresh from setting the new Hour record. Here’s one of the less blurry snaps we got of him signing autographs on the Trek stand …
Just a reminder to all those cyclists we met at the Cycle Show (or indeed any of you wonderful people who might stumble across this blog) that you can use the discount code on our website to get a whopping 30% discount off our cycling books.
And for those less Lycra-inclined, you can still use the code to buy all those Christmas presents for your cycling-crazy friends and family!
All you need do is enter the discount code at the checkout when you’re buying your lovely cycling books:
Discount code: cycleshow14
Remember the offer ends at Christmas, so you better get clicking…
Here’s a few of our lovely cycling titles to inspire you:
OK, let’s take the last part first. I’m a little angry that you even asked. In fact, step right back and get out. Overlooked, barely on TV, only vaguely on the internet, this is the grand tour that’s always third in the pecking order to the Tour de France and the Giro d’Italia. The English-speaking world is slow to tune in, and for no good reason. But this year it is set up to be the GREATEST cycling stage race of all time. And so should it be. In the modern cycling calendar all the pro tour teams want a piece of it. It has the same set of illustrious winners – Anquetil, Merckx, Hinault, etc. – and there’s no gap where Lance Armstrong won it, because the best he could do was fourth (subsequently voided). And for those who watched the Giro outperform the Tour this year in terms of competition at the top and a changing leaderboard right at the death, you can expect even more from the ‘Tour of Spain’.
Arguably the best three riders in the world at the moment are all racing: Britain’s-slash-Kenya’s-slash-South Africa’s Chris Froome, Colombian Nairo Quintana and two-times previous winner Alberto Contador of Spain. Of recent grand tour winners only this year’s Tour winner Vincenzo Nibali will not be racing. See the other favourites at the bottom …
So because it is likely to be the stage race of the year we have a competition going with a massive prize: the four Bloomsbury cycling books shown in the thumbnails below.
How to enter
All you have to do is enter a fantasy team at the road.cc Fantasy Cycling competition online and then enter our mini league called ‘A Bloomsbury Cycling Whitewash’. It’s not as hard as it sounds. You have to sign up to road.cc first and come up with a password, but you don’t have to pay any money.
Having signed up and named your team, you go to the ‘Pick team’ tab and choose nine riders for the first stage with a fixed budget of 160 points and riders of various point-costs. Every day before the next stage begins you can change two riders. However if you leave your team as is, you carry over these two unused transfers to the next day, so you would have four to transfer after one day, or six after three days unused, etc.
To enter our league click on the ‘Leagues’ tab and you’ll see ‘A Bloomsbury Cycling Whitewash’ near the top. Enter a bunch of other leagues too, why not. Ours will be the simplest to win though, as you are probably the only person reading this.
How to choose your riders
You can score a lot of points in a lot of ways: placings in general classification, points classification, young rider, king of the mountains, the top 20 home in any stage, the intermediate sprints, the mountain points, etcetera. But you’ll not win anything with kids, or, that is, the majority of the domestiques who will be riding purely to get their team leaders into the top places, then dropping back into obscurity, scoring you nothing.
In light of which it makes sense to put two of the very cheapest riders in your team, so that you can afford seven winning riders.
Which riders are best for which stages?
It’s important to distinguish between the various types of race. The flat stages will be won by the sprinters (designated by green ‘PC’ symbols next to them), the mountain stages by the best all-rounders or climbers, the medium mountain stages can be won by anyone, especially towards the end of the competition, and the time trials will be won by Tony Martin. The first stage is a short team time trial. I have no idea who will win this, but Astana, Orica-GreenEDGE and Team Sky look … as good as any.
There are a few good websites to go to work out who those in the know think will win each day. The website oddschecker compiles all the betting odds and the website c-cycling.com has brilliant previews every morning before the race (which seem to then massively influence the oddschecker odds).
How to follow the Vuelta online
Because of the British riders, there will be good articles in the usual online newspapers: Telegraph, Guardian, etc. The Guardian had no minute-by-minute last year for the Vuelta, but might this year.
Steephill.tv is the best for complete coverage of all kinds, and it links to the c-cycling preview every morning when this is up.
Road Cycling UK‘s site I have to plug too as they’ve just finished making the brilliant Infographic Guide to Cycling with us. But yes, very good Vuelta content up already with an article on who will win king of the mountains.
The official Vuelta a España website was a bit crap last year if I’m honest, but part of that is because the Tour de France coverage is so good on the internet that anything else seems a come down.
Chris Froome Sky’s big hope. He was disappointed to drop out early of this year’s Tour de France having won it last year. And he’ll be keen to show he is no grand tour one-shot. Having won the Critérium du Dauphiné (points competition) before the Tour, and having had time to recover from the falls that knocked him out of the Tour, he should be in good form. Notably he was second in the 2011 Vuelta.
Nairo Quintana This year’s winner of the Giro d’Italia and in a very strong Movistar team along with past Vuelta winner Alejandro Valverde of Spain. He is only 24 but looks impossible to beat in the mountains when on form.
Alejandro Valverde As mentioned above he’s won this thing before (2009) and been on the final podium on four other occasions, last year coming third, only 1 minute and 36 seconds from the red jersey. He was fourth in the Tour this year too, so at 34 years old, and on home soil, Valverde is still very much a contender.
Alberto Contador The other big-name Spaniard is considered by many to still be the best cyclist out there. Despite having two grand tours stripped from him, he has legitimately won all three big grand tours, and five in total not counting the two that were nixed. The doping conviction (an ‘accidental ingestion of the banned doping product Clenbuterol’ in very small amounts) may not make him a popular figure with everyone, but his combative style and constant mountain attacks make him, at worst, an exciting villain.
Chris Horner Let’s not forget the American who won the Vuelta last year. Can he do it again? No way, he’s 42. Send him out to pasture. (Still, let’s hope he does.)
Cadel Evans The Aussie battler – sorry, love that cliché – is also on the northern side of 35, but the former Tour and Giro winner has maintained some decent form. He hasn’t won anything too major recently but was third in the Giro d’Italia last year and beat a decent field to win the Giro del Trentino in April.
Joaquim Rodríguez The Spaniard they call ‘Purito’ – for the dubious honour of being one of few riders not to dope – is in the prime of his career, but risks never achieving any major honours. This has to be his Vuelta if he’s to push himself above Contador and Valverde in Spanish hearts. Highly rated, he’s been on the final podium in all three grand tours without ever being more than a bridesmaid. Coming second in last year’s World Championship is the icing that didn’t quite make it onto the cake.
Fabio Aru Perhaps more an outside bet, the Astana rider is second fiddle to his team-mate Nibali and didn’t ride in the Tour de France this year, but he did finish third in this year’s Giro when free from the shackles. The Italian climber seems indefatigable in every stage. His team-mate Tanel Kangert will help Astana have a good shot at Stage 1, the team time trial (which they won at this year’s Giro).
Rigoberto Uran My personal favourite, the Colombian who left Sky last year for Omega Pharma-Quick Step, has come second in the Giro for two years running, and was unlucky not to win it this year. Another young gun like Aru and Quintana who will likely be a big name for some years to come.
Tony Martin OK, he won’t win the Vuelta, but he is so dominate in time trials he deserves a mention. The German is a shoo-in for Stage 10.
Peter Sagan He cruised to the green jersey of points victory in the Tour this year, without winning a single stage, and is likely to do the same here. He can sprint, he can handle a mountain or two, and he’s a smart cookie, always managing to get himself in the right place for the finish. The sprinters: Bouhanni, Ferrari, Degenkolb, Boonen, etc. may run Sagan close, or a top GC rider may win the points competition with so many to compete against, but my idiotic money is on Sagan.
We don’t like to boast, but, well, some of our books are just so bloomin’ great that we can’t help but sing their praises. And for this beaut, we’ve borrowed some words from people who’ve beaten us to it…
‘MILLIONS upon millions of words have been written on Eddy Merckx over the decades and it will get to the point soon when there is nothing new to say, which is possibly why Bloomsbury came up with the interesting idea of revisiting a year in the life of cycling’s nonpareil with a series of documentary type photographs. As all my snapper friends constantly remind me a great image is always worth a thousand words. Damn them, but they are right.
Not any old year mind and not any old photos. 1969 was an incredible career defining 12-months for Merckx while the project collaborators Tonny Strouton and Jan Maes boldy opt for a montage of huge black and white snaps when presumably there are plenty of fine colour shots available if desired. A great black and white image is worth 10,000 words in my opinion because they instantly convey and historical importance and almost timelessness which makes it easier to relive that moment.
Merckx 69 will stretch the budget but I suspect will prove irresistible for any serious collector of cycling books. Just as the man himself had to win every race – or at least try – Merckx fans tend to be ‘completests’ and their ‘Merckx corner’ of the bookshelf will look bare without this mighty tome.’
Brendan Gallagher, The Tour
‘featuring some utterly fabulous, grainy, black and white photographs from eddy’s 1969 season, tentatively holding your breath and opening the first few pages brings to mind nothing more or less than a pristine copy of rouleur magazine. you can argue the case for e-books all you like, there’s simply nothing to match the heady aroma of printer’s ink on heavy art paper. the photos are not only glorious, fascinating, engaging and addictive, but undoubtedly the very reason you’d part with your £35 in the first place.
this is an absolute doozy, one that will continue to offer those rouleur moments for ever and ever and ever.’
Are Tour de France champions born or made? Should cyclists strength train? How can pain become gain? What are the real benefits of contemporary sports nutrition? And – bottom line – can sports science help make race winners?
These are a few of the questions that a gathering of world leading sports scientists, coaches and medical practitioners aim to address at the UCI-endorsed 2nd World Congress of Cycling Science at the Rose Bowl in Leeds from Wednesday 2nd to Thursday 3rd of July, just days before the city hosts the Grand Depart of the Tour de France (Saturday 5th July).
The conference is organised by the University of Kent’s School of Sports and Exercise Science, which is headed by Professor Louis Passfield and Dr James Hopker, two of Great Britain’s leading names in the field. The conference has so far attracted representatives from the likes of UCI Pro Tour teams Garmin-Sharp, BMC, Francais des Jeux, Movistar and Omega Pharma Quickstep.
Integrating the various aspects of coaching, sports science, medicine, technology and performance, the Congress will provide a forum for the discussion of performance enhancement with a focus on the Tour itself. Speakers and participants include former riders turned coaches Charly Wegelius (Garmin-Sharp) and Marco Pinotti (BMC Pro Cycling Team), with other special guests to be announced.
As part of the Congress SRM are sponsoring a Keynote presentation where Uli Schoberer and a current Pro Tour rider (tbc), will discuss the use of power meters in professional cycling. SRM will also be exhibiting PowerMeters, PowerControls and cycle ergometers at the Congress.
Professor Passfield, previously a sports scientist with the Great Britain Cycling Team, said that the aim of the conference is “to further the use of science in cycling and to help share relevant information with coaches and sports scientists. The conference programme is designed to stimulate and inspire future collaboration and research-informed practice for the benefit of a new generation of cyclists”.
Further information about the Congress, speakers and how to book is available at www.wcss2014.co.uk. Alongside the Congress, there will also be a free evening event for up to 250 members of the public on the Thursday evening. Further information on the evening event and to book a place visit www.wcss2014.co.uk.
Dr James Hopker is the author of Performance Cycling.
Meet Michael Hutchinson and Discover the Obsession, Science and Luck Behind the World’s Fastest Cyclists
Discover the Obsession, Science and Luck Behind the World’s Fastest Cyclists
Michael Hutchinson is obsessed with speed. He will be here at the Bloomsbury Institute on 6th May to tell us about his new book, Faster, and explain why cyclists do what they do, what the riders, their coaches and the boffins get up to behind the scenes, and why the idea of going faster is such an appealing, universal instinct for all of us.
‘Fantastic. An intelligent and personal insight in to the world of elite cycling’ Sir Dave Brailsford