Category Archives: Rowing
In a moment of madness it seems, in the euphoria of having moved near the river, I decided to join up at my local rowing club on the Thames for a beginners’ ‘Learn to Row‘ course. At just around 5ft 4in, I probably don’t have your typical rower’s physique, but having worked on my fitness beforehand, I’m hoping that I won’t show myself up too much.
The cox who will be taking us out on the river on Sunday for our first water-based session gave us a rundown on safety and general info, which included learning about the tidal Thames which has a twice daily rise and fall. The second half of the session was spent on the ergos with an experienced squad member talking us through the terminology of the parts of the stroke, and the body positions that maximize the power of your muscles in moving the boat.
Set the challenge of rowing 1000m against the clock, we rowed with passion – if not great technique . Times were taken and at the end of our month course we’ll be doing it again to see how much we’ve improved over the course through (hopefully) better technique and fitness. I’ll keep you posted as to how I eventually do. In the meantime though, I’m going to be doing a spot of swatting with the help of The Complete Guide to Indoor Rowing (out May 2012). It’s definitely worth a gander if any of you are in the same boat (pardon the pun).
Sunday approaches and apprehension increases, but as long there’s no capsizing or anti-elitist(!) swimmers to avoid, it should be a cracking day.