Maybe you’ve been watching the Tour and feeling inspired to get out on your bike again after a crash? Or maybe you were in the Tour and had to abandon due to injury? (Fabian, Tony, Simon, et al. – we wish you speedy recoveries.)
Well, The Pain Free Cyclist: Conquer Injury and Find Cycling Nirvana is the book for you.
Written by the awesome duo of Team Chiropractor and Nutritional Strategist for Team Cannondale-Garmin, Matt Rabin and Robert Hicks, Health and Fitness Deputy Editor of Cycling Weekly, this is the ultimate guide for all cyclists on all things cycling health-related. The book takes you through the most common cycling injuries, let you know what exactly they are, why you get them and what you can do to get rid of them and get you back on the bike pain free.
And if you don’t believe me, why not listen to the cycling legend that is Sir Bradley Wiggins:
If you do need to seek help, for me it’s about trusting that the person you are seeing can help you, going with this approach has always worked for me. I believe in this book, and you’ll find out the best ways to deal with injury and the bad pain you can have on your bike. By reading this book you will be able to short cut some of the information it has taken me years and a career as a pro-cyclist to find out. Feeling strong on the bike and riding pain-free regardless of your level, from amateur to pro, is what we’re all looking for. This book will help you to beat your injuries and prevent them returning, allowing you to slot back into riding your bike as the pain-free cyclist.
See you out on the road,
We don’t like to boast, but, well, some of our books are just so bloomin’ great that we can’t help but sing their praises. And for this beaut, we’ve borrowed some words from people who’ve beaten us to it…
‘MILLIONS upon millions of words have been written on Eddy Merckx over the decades and it will get to the point soon when there is nothing new to say, which is possibly why Bloomsbury came up with the interesting idea of revisiting a year in the life of cycling’s nonpareil with a series of documentary type photographs. As all my snapper friends constantly remind me a great image is always worth a thousand words. Damn them, but they are right.
Not any old year mind and not any old photos. 1969 was an incredible career defining 12-months for Merckx while the project collaborators Tonny Strouton and Jan Maes boldy opt for a montage of huge black and white snaps when presumably there are plenty of fine colour shots available if desired. A great black and white image is worth 10,000 words in my opinion because they instantly convey and historical importance and almost timelessness which makes it easier to relive that moment.
Merckx 69 will stretch the budget but I suspect will prove irresistible for any serious collector of cycling books. Just as the man himself had to win every race – or at least try – Merckx fans tend to be ‘completests’ and their ‘Merckx corner’ of the bookshelf will look bare without this mighty tome.’
Brendan Gallagher, The Tour
‘featuring some utterly fabulous, grainy, black and white photographs from eddy’s 1969 season, tentatively holding your breath and opening the first few pages brings to mind nothing more or less than a pristine copy of rouleur magazine. you can argue the case for e-books all you like, there’s simply nothing to match the heady aroma of printer’s ink on heavy art paper. the photos are not only glorious, fascinating, engaging and addictive, but undoubtedly the very reason you’d part with your £35 in the first place.
this is an absolute doozy, one that will continue to offer those rouleur moments for ever and ever and ever.’
The Outspoken Cyclists‘s Diane Lees interviews Ian Cleverly and Robert Wyatt from Rouleur to discuss the Rouleur Centenary Tour de France.
Click on the radio to have a listen…
With just under a month to go before we publish it, I thought I’d let our cycling fans have a sneaky peak at the new photographic book by Rouleur.
For the 100th running of the Tour de France, top cycling magazine Rouleur sent seven writers and photographers on the road at the Tour, each given three stages to record their individual takes on the race. Rouleur Centenary Tour de France captures these stories and provides a fascinating look at the race.
Out 7th November, it’ll make a nifty Christmas present for the lycra lovers among us.
« 3,404 kilometres » « 21 stages » « 21 stories »
For 3 weeks of the year, every year, I become obsessed. The blinkers are on and all I can think about is the Tour de France. It truly is one of the greatest of tests of sporting endurance – of true grit and determination. This year, the 100th running of the Tour, the riders will cover a staggering 3,404 kilometres with 7 flat stages, 5 hilly, and 6 mountain stages, including an unprecedented double ascent of the merciless Alpe D’Huez.
But I’m not alone in my admiration of this great race, Team Sport at Bloomsbury are all keen cycling fans. And for this reason, we’ve set up a Fantasy Cycling league, that we’d like to invite you to join. (It’s like Fantasy Football – but better!)
All you need to do is pick your dream team at fantasy.road.cc, join our league Bloomsbury Sport – Cycling, and see whether you can take on the fantasy cycling genius of Bloomsbury Sport’s: Maglia Charlo, L’Equipe Kirsty, Nick la Bomba and Allez Coley.
Do you think you can beat Bloomsbury Sport at Fantasy Cycling?
Need some help with your team choices? Look no further than Bloomsbury Sport’s Top Tips for the Tour…
Ones to watch:
- Chris ‘the Froominator’ Froome has been in stellar form this season, taking victories at the Tour of Oman, Criterium International, Tour de Romandie and Criterium du Dauphine. He’ll be looking to emulate his teammate Sir Brad’s yellow jersey victory last year to become the second Briton to win Le Tour.
- Alberto Contador, Froome’s ‘biggest threat’, is a two-time winner of the Tour de France.
- Vicenzo Nibali won the Maglia Rosa in the Giro d’Italia – could he make this a double? A feat no one has achieved since 1998.
- Andy Schleck is making his return to la Grande Boucle following a pelvis fracture in 2012,which prevented him from racing. Good form at the Tour de Suisse means we shouldn’t underestimate him.
- Mark Cavendish, the Manx Missile, will be targeting his first yellow jersey in the Corsican stages, bt his main aim will beto win back the green jersey from…
- Peter Sagan, the 23-year-old sprinting star, claimed three stage wins and the green jersey in 2012. Can he do it again?
The Tour de France gets underway in Corsica on Saturday 29 June. We’ll be ramping up our coverage in the days before then and during Le Tour so be sure to check back regularly for all the latest news and competitions from Bloomsbury Sport.
Or follow us on Twitter: @BloomsburySport
Hot off the press: Tour de France 100: A Photographic History of Cycling’s Most Iconic Race publishes … today
All I can say is this is one sexy book! I could go on about the superb imagery, exquisite photography, and insightful commentary from sports journalist Richard Moore, but the book speaks for itself.
If you’d like a quick peruse of the inside of this gorgeous book, just click here.
Triumph and tragedy? Surely I’m not prophesising the results of the Giro d’Italia already? Nah, if I was, I wouldn’t be so worried about my Fantasy Cycling team*.
As much as I’d love to tell the future and know if Wiggo will beat Nabali to win the pink jersey or whether the Manx Missile, Mark Cavendish, will come home in the red, I think I’m just going to have to sit back and watch the drama unravel on TV like the rest of you other cyclist enthusiasts.
However, I just thought I’d give you tifosi out there the heads-up about the smashing new edition of Maglia Rosa, by Herbie Sykes and published in partnership with Rouleur. A stunning photographic book offering a definitive history of the Italy’s Grand Tour, it takes you all the way from its beginnings in 1909 right up to the present day. And if you fancy checking out some of the gorgeous images, just click on the cover below…