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Recent Posts
- A Quiet Genius
- Searching for the Superhuman Sports Star
- How to prepare for a marathon
- The Magic of Cheltenham
- The Psychology of Racing
- Tapping into your mind-body connection
- Yoga for Easing Anxiety
- How to Fuel Your Fitness in 2018
- Arthritis: Where Do I Start?
- Beat the Heat
- Nell McAndrew’s Marathon Race Day Tips
- “Mile-a-Minute Murphy”
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Author Archives: alicegraham02
Nell McAndrew’s Marathon Race Day Tips
With the London Marathon fast approaching, there’s only a few days left for those running to prepare for the big event. But before you cross the start line, Nell McAndrew shares her Race Day Tips to ensure you start off on the right foot. … Continue reading
“Mile-a-Minute Murphy”
Guest blog by Michael Hutchinson Track racing in the 1890s was hugely popular, much more so than today. There were 17 tracks in the London area alone, some with 10,000 capacities. Brass bands, announcers, officials in striped blazers… the picture … Continue reading