Category Archives: Health

The Fat Burn Revolution

Meet author Julia Buckley as she talks about her new book The Fat Burn Revolution The Fat Burn Revolution publishes on the 2nd January 2014.

Posted in Fitness, Health | Tagged , , , , , | Comments Off on The Fat Burn Revolution

Sports Nutrition Advice from Bestselling Author Anita Bean

Guest Post by Anita Bean, Author of The Complete Guide to Sports Nutrition. Recovery Nutrition Proper nutritional recovery is vital to performance. Failure to replenish fluids and fuel after training can quickly result in sore muscles, fatigue and under-performance at … Continue reading

Posted in Author, Books, Complete Guides, Fitness, Health | Tagged , , , , | Comments Off on Sports Nutrition Advice from Bestselling Author Anita Bean

Out Now: The Back Bible

It’s estimated that 4 out of 5 adults will experience back pain at some stage in their lives, with the NHS spending more than £1 billion per year on back pain related costs and British businesses losing an estimated 4.9 … Continue reading

Posted in Books, Health, Sports Injuries | Tagged , , , , , , , , | Comments Off on Out Now: The Back Bible

Spring Highlights

Just a quick sneak preview of some of our Spring highlights…       … Inspired? You should be! We’ll keep you posted on all our upcoming titles throughout the year. Happy 2013!  from Team Sport at Bloomsbury

Posted in Books, Cycling, Fitness, Football, Health, Running, Sports News, Team Sport, Triathlon | Tagged , , , , , , , , , , , , , , | Comments Off on Spring Highlights