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Category Archives: Sports Injuries
How to Avoid Injuries During the London Marathon
The London Marathon is just around the corner, you’ve been training for months, you’ve ironed your best and tightest running bottoms, and you’re determined not to embarrass yourself in front of friends, family and live TV. So what can stop … Continue reading
Posted in Running, Sports Injuries
Tagged London Marathon
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Out Now: The Back Bible
It’s estimated that 4 out of 5 adults will experience back pain at some stage in their lives, with the NHS spending more than £1 billion per year on back pain related costs and British businesses losing an estimated 4.9 … Continue reading
Posted in Books, Health, Sports Injuries
Tagged Back ache, Back and spine, Back exercises, Back injuries, Back Pain, back surgery, Health, Health and Fitness, Posture
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Sport Is Bad for You
The legacy of the Olympics and Paralympics some have hoped aloud is that more of us, still all geed up and whooping, will take part in sport. When I say ‘us’ imagine instead the unspoken target: some pre-teen lazybones hunched … Continue reading
Posted in Books, Cycling, Football, Goalkeeping, Sports Injuries, Team Sport, Tennis
Tagged Allez Wiggo, Beth Tweddle, bradley wiggins, Football, Nick Ascroft, olympics, Paralympics, Rafael Nadal, shot put, sports injuries, Swimming, Tennis, Tour de France
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