Category Archives: Sports Injuries

How to Avoid Injuries During the London Marathon

Posted on April 11, 2014 by

The London Marathon is just around the corner, you’ve been training for months, you’ve ironed your best and tightest running bottoms, and you’re determined not to embarrass yourself in front of friends, family and live TV. So what can stop … Continue reading →

Posted in Running, Sports Injuries | Tagged

Out Now: The Back Bible

Posted on February 25, 2013 by

It’s estimated that 4 out of 5 adults will experience back pain at some stage in their lives, with the NHS spending more than £1 billion per year on back pain related costs and British businesses losing an estimated 4.9 … Continue reading →

Posted in Books, Health, Sports Injuries | Tagged , , , , , , , ,

Sport Is Bad for You

Posted on September 25, 2012 by

The legacy of the Olympics and Paralympics some have hoped aloud is that more of us, still all geed up and whooping, will take part in sport. When I say ‘us’ imagine instead the unspoken target: some pre-teen lazybones hunched … Continue reading →

Posted in Books, Cycling, Football, Goalkeeping, Sports Injuries, Team Sport, Tennis | Tagged , , , , , , , , , , , ,