Category Archives: Sports Injuries

How to Avoid Injuries During the London Marathon

The London Marathon is just around the corner, you’ve been training for months, you’ve ironed your best and tightest running bottoms, and you’re determined not to embarrass yourself in front of friends, family and live TV. So what can stop … Continue reading

Posted in Running, Sports Injuries | Tagged

Out Now: The Back Bible

It’s estimated that 4 out of 5 adults will experience back pain at some stage in their lives, with the NHS spending more than £1 billion per year on back pain related costs and British businesses losing an estimated 4.9 … Continue reading

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Sport Is Bad for You

The legacy of the Olympics and Paralympics some have hoped aloud is that more of us, still all geed up and whooping, will take part in sport. When I say ‘us’ imagine instead the unspoken target: some pre-teen lazybones hunched … Continue reading

Posted in Books, Cycling, Football, Goalkeeping, Sports Injuries, Team Sport, Tennis | Tagged , , , , , , , , , , , ,