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Tag Archives: Bike
Essential exercises to keep you on the bike
Adapted from Ride Strong: Essential Conditioning for Cyclists by Jo McRae One of the best things about riding a bike is that it reminds us what it feels like to be a kid. It gives us back the sense of pleasure and … Continue reading
Posted in Cycling
Tagged Bike, Bike Fit, Cycling, cycling exercises, cycling injury, cyclist, Jo McRae
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World Congress of Cycling Science
Are Tour de France champions born or made? Should cyclists strength train? How can pain become gain? What are the real benefits of contemporary sports nutrition? And – bottom line – can sports science help make race winners? These are a … Continue reading
Posted in Cycling, Sports News
Tagged Bike, Performance Cycling, Road cycling, Tour de France
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