Tag Archives: Bike

Essential exercises to keep you on the bike

Adapted from Ride Strong: Essential Conditioning for Cyclists by Jo McRae One of the best things about riding a bike is that it reminds us what it feels like to be a kid. It gives us back the sense of pleasure and … Continue reading

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World Congress of Cycling Science

Are Tour de France champions born or made? Should cyclists strength train? How can pain become gain? What are the real benefits of contemporary sports nutrition? And – bottom line – can sports science help make race winners? These are a … Continue reading

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Smashing Cycling Bash – Rouleur style

The wine (and more crucially, beer) is chilled, the books are artfully arranged, and the doorman is in position. It must be time for another super-glamorous Bloomsbury launch party. Having persuaded Rouleur to allow us to publish their supremely gorgeous … Continue reading

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