Tag Archives: Complete Guides

Runner’s Knee, Tennis Elbow, Skier’s Thumb?

When it comes to sport and exercise, “No pain, no gain” may be a catchy phrase, but pain can often be the first warning sign of an injury so it’s important to listen to your body.   To be on … Continue reading

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November Newsletter

The November issue of the Bloomsbury Sport newsletter is now available, featuring information on our brand new titles publishing this month. Including The Complete Guide to Circuit Training by Debbie Lawrence and Bob Hope, this is the definitive guide to … Continue reading

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Pumping Iron

It might look like a cannonball with a handle or a ridiculously heavy metal handbag, but, for those in the know, the kettlebell is an essential piece of fitness equipment. Originating from Russia, kettlebell training is now a global phenomenon … Continue reading

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