Tag Archives: Complete Guides

Runner’s Knee, Tennis Elbow, Skier’s Thumb?

Posted on November 18, 2011 by Kirsty

When it comes to sport and exercise, “No pain, no gain” may be a catchy phrase, but pain can often be the first warning sign of an injury so it’s important to listen to your body.   To be on … Continue reading →

Posted in Books, Complete Guides, Fitness, Sports Science | Tagged , , | Comments Off on Runner’s Knee, Tennis Elbow, Skier’s Thumb?

November Newsletter

Posted on November 11, 2011 by Naomi

The November issue of the Bloomsbury Sport newsletter is now available, featuring information on our brand new titles publishing this month. Including The Complete Guide to Circuit Training by Debbie Lawrence and Bob Hope, this is the definitive guide to … Continue reading →

Posted in Books | Tagged , , , , | Comments Off on November Newsletter

Pumping Iron

Posted on October 17, 2011 by Kirsty

It might look like a cannonball with a handle or a ridiculously heavy metal handbag, but, for those in the know, the kettlebell is an essential piece of fitness equipment. Originating from Russia, kettlebell training is now a global phenomenon … Continue reading →

Posted in Books, Complete Guides, Fitness | Tagged , , | Comments Off on Pumping Iron