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Tag Archives: Complete Guides
Runner’s Knee, Tennis Elbow, Skier’s Thumb?
When it comes to sport and exercise, “No pain, no gain” may be a catchy phrase, but pain can often be the first warning sign of an injury so it’s important to listen to your body. To be on … Continue reading
Posted in Books, Complete Guides, Fitness, Sports Science
Tagged Complete Guides, Fitness, Sports Science
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November Newsletter
The November issue of the Bloomsbury Sport newsletter is now available, featuring information on our brand new titles publishing this month. Including The Complete Guide to Circuit Training by Debbie Lawrence and Bob Hope, this is the definitive guide to … Continue reading
Posted in Books
Tagged circuit training, Complete Guides, cricket, Fitness, Sports Publishing
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Pumping Iron
It might look like a cannonball with a handle or a ridiculously heavy metal handbag, but, for those in the know, the kettlebell is an essential piece of fitness equipment. Originating from Russia, kettlebell training is now a global phenomenon … Continue reading
Posted in Books, Complete Guides, Fitness
Tagged Complete Guides, Fitness, Sports Publishing
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