Tag Archives: cycling injury

Essential exercises to keep you on the bike

Adapted from Ride Strong: Essential Conditioning for Cyclists by Jo McRae One of the best things about riding a bike is that it reminds us what it feels like to be a kid. It gives us back the sense of pleasure and … Continue reading

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Insights from the Giro d’Italia

Matt Rabin, Chiropractor for the Cannondale Pro Cycling team, reports from the Grand Tour It’s the final rest day of the 2016 Giro D’Italia, and we are camped up in Bressanone in Alto Adige, as far north as you can … Continue reading

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The Pain Free Cyclist

Maybe you’ve been watching the Tour and feeling inspired to get out on your bike again after a crash? Or maybe you were in the Tour and had to abandon due to injury? (Fabian, Tony, Simon, et al. – we … Continue reading

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