Tag Archives: fitness books

Keeping your New Year’s Resolutions on track! Author Paul Mumford shares his top tips…

What happened to you at the start of 2015? Did you aim get fit, lose weight and improve your health? How is that going? Are you stepping into 2016 with the same resolutions you started with last year? Weight, health … Continue reading

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New Year, New You 2015 #PeakPhysiqueChallenge

By Hollis Lance Liebman Happy 2015! It’s a brand new year. The slate is clean, the cache emptied and the reset button has been pushed. Now that you have your blueprint for success firmly in your hands, in Peak Physique, … Continue reading

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Read All About It!

Check out our new online Health and Fitness catalogue for 2013… #betterthanslicedbread

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