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Tag Archives: Health and Fitness
Keeping your New Year’s Resolutions on track! Author Paul Mumford shares his top tips…
What happened to you at the start of 2015? Did you aim get fit, lose weight and improve your health? How is that going? Are you stepping into 2016 with the same resolutions you started with last year? Weight, health … Continue reading
Posted in Fitness, Health, Nutrition
Tagged Fitness, fitness books, Health and Fitness
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New Year, New You 2015 #PeakPhysiqueChallenge
By Hollis Lance Liebman Happy 2015! It’s a brand new year. The slate is clean, the cache emptied and the reset button has been pushed. Now that you have your blueprint for success firmly in your hands, in Peak Physique, … Continue reading
Posted in Books, Fitness, Health, New Year New You, Nutrition
Tagged fitness books, Health and Fitness, New Year New You, Peak Physique
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Out Now: The Back Bible
It’s estimated that 4 out of 5 adults will experience back pain at some stage in their lives, with the NHS spending more than £1 billion per year on back pain related costs and British businesses losing an estimated 4.9 … Continue reading
Posted in Books, Health, Sports Injuries
Tagged Back ache, Back and spine, Back exercises, Back injuries, Back Pain, back surgery, Health, Health and Fitness, Posture
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Spring Highlights
Just a quick sneak preview of some of our Spring highlights… … Inspired? You should be! We’ll keep you posted on all our upcoming titles throughout the year. Happy 2013! from Team Sport at Bloomsbury
Posted in Books, Cycling, Fitness, Football, Health, Running, Sports News, Team Sport, Triathlon
Tagged Anita Bean, Back injuries, Bloomsbury Publishing, Football, Health and Fitness, Howard Webb, Keith Hackett, Maglia Rosa, Paul Trevillion, Refereeing, Rouleur, Sports Books, Sports Nutrition, Triathlon, You are the Ref
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