- A Quiet Genius
- Searching for the Superhuman Sports Star
- How to prepare for a marathon
- The Magic of Cheltenham
- The Psychology of Racing
- Tapping into your mind-body connection
- Yoga for Easing Anxiety
- How to Fuel Your Fitness in 2018
- Arthritis: Where Do I Start?
- Beat the Heat
- Nell McAndrew’s Marathon Race Day Tips
- “Mile-a-Minute Murphy”
Sporty Tweets…My Tweets
Tag Archives: healthy eating
By Julia Buckley … But lets keep it real here – exercising is easy when you feel all fired up like you are now. Sooner or later though (usually around February) that January fitness fever will fizzle out. If you … Continue reading
Meet author Julia Buckley as she talks about her new book The Fat Burn Revolution The Fat Burn Revolution publishes on the 2nd January 2014.