Tag Archives: Running

Nell McAndrew’s Marathon Tips

With this year’s London Marathon only a few days away I know everyone due to take part will be feeling a bundle of nerves and excitement. I can honestly say that taking part in the London Marathon has changed my … Continue reading

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Don’t Stop Me Now

Guest post by Vassos Alexander Wednesday 12:17pm. Text message received. Sender, Chris Evans. Message reads: 1,700 words. You?😀 This was the trouble with writing a book, my first, at the same time as Chris was writing the excellent Call the Midlife, … Continue reading

Posted in Athletics, Endurance, Fitness, Marathon, Running | Tagged , , , ,

TWITTER COMPETITION: #RunWithVassos

Got the running bug? Show us. To celebrate the launch of Don’t Stop Me Now by Vassos Alexander, we’re giving away three signed copies of his new book. To be in with a chance of winning one, tweet a photo of your … Continue reading

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Seeing is Believing

Guest post by author Sarah Shephard What better way to mark International Women’s Day than by celebrating the sportswomen who in one way or another have been responsible for my love affair with sport? My hope for this International Women’s … Continue reading

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Nell McAndrew’s Guide to Running

Welcome to my guide to running. Whether you want to learn how to get started or – like me – you’re always looking for tips on how to get faster, I hope my book helps you achieve your goals. Running is … Continue reading

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Man vs. Beast: a Spartan’s tale of obstacle racing

Saturday morning was very cold and very wet – the perfect morning to stay indoors and whack the heating up, right? Wrong. I was at Pippingford Park in East Sussex battling the elements and ready to support the hordes of … Continue reading

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Triathlon Triumph

Feeling inspired by the success of the Brownlee brothers? Thinking of taking up Triathlon or just want to improve your current sporting performance? Why not check out our Triathlon titles for guidance of avoiding injury, techniques and training tips for … Continue reading

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