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Tag Archives: Sports Nutrition
NEW IN: Sports Training Principles 6th Edition
The 6th edition of Sports Training Principles has arrived at Bloomsbury HQ and it looks fantastic. Thoroughly revised throughout, this comprehensive sports science textbook has been edited and authored by Dr Frank W. Dick OBE (President of the European Athletics … Continue reading
Posted in Books, Sports Science
Tagged anatomy, Frank W Dick, John Brewer, Penny Werthner, performance analysis, physiology, psychology, sports biomechanics, sports coaching, Sports Nutrition, Sports Science, sports science textbook, Sports Training Principles, Timothy Noakes
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Bloomsbury Institute Event – Anita Bean talks sports nutrition
Ever wondered what Mo Farah, Jessica Ennis, Andy Murray or Bradley Wiggins eat? Anita Bean, bestselling author of Food for Fitness, reveals the dietary secrets of successful sportspeople and explains how you can use the same strategies to take your … Continue reading
Posted in Author, Nutrition
Tagged Anita Bean, Bloomsbury Institute, Food for Fitness, Sports Nutrition
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How to Eat for Maximum Performance
Guest post by Anita Bean Whether you are a competitive athlete looking for those ‘marginal gains’ or you simply enjoy working out for fitness, a great nutrition plan will help maximise your performance. It can help you train harder and … Continue reading
Posted in Author, Books, Nutrition, Sports Science
Tagged Anita Bean, Food for Fitness, Maximum Performance, nutrition, Sports Nutrition
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Sports Nutrition Advice from Bestselling Author Anita Bean
Guest Post by Anita Bean, Author of The Complete Guide to Sports Nutrition. Recovery Nutrition Proper nutritional recovery is vital to performance. Failure to replenish fluids and fuel after training can quickly result in sore muscles, fatigue and under-performance at … Continue reading
Posted in Author, Books, Complete Guides, Fitness, Health
Tagged Anita Bean, healthy eating, nutrition, sport supplements, Sports Nutrition
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Spring Highlights
Just a quick sneak preview of some of our Spring highlights… … Inspired? You should be! We’ll keep you posted on all our upcoming titles throughout the year. Happy 2013! from Team Sport at Bloomsbury
Posted in Books, Cycling, Fitness, Football, Health, Running, Sports News, Team Sport, Triathlon
Tagged Anita Bean, Back injuries, Bloomsbury Publishing, Football, Health and Fitness, Howard Webb, Keith Hackett, Maglia Rosa, Paul Trevillion, Refereeing, Rouleur, Sports Books, Sports Nutrition, Triathlon, You are the Ref
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