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Tag Archives: yoga postures
Celebrate International Yoga Day! 5 poses for beginners from Nicola Jane Hobbs
Yoga brings people together. Regardless of age, gender, religion, and culture, yoga has the power to unite. That’s why this week we celebrate International Yoga Day. We celebrate the way yoga increases our well being – physical, mental, and emotional. … Continue reading
Posted in Yoga
Tagged flexibility, relaxation techniques, weight loss, Yoga, Yoga for Cyclists, yoga postures
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Need a perfect pregnancy present?
With Spring blossom finally appearing and baby birds twittering noisily in the trees, now seems an apt time to show off this lovely new book on yoga for pregnant and newby mothers. Stunningly photographed, Pregnancy Yoga by Samantha Magee … Continue reading
Posted in Books, Pregnancy, Yoga
Tagged early stages of pregnancy, healthy-living, Pregnancy yoga, Pregnant mums, Yoga, Yoga for mums, yoga postures
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Bloomsbury Sport & Lifestyle 
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